Run through it.

Ask me anything   This is me.   

Name's Joe. Played soccer since I was 5, ran xc in high school. I dig running. Striving for a healthy body and sound mind. Trying to get stronger, gain muscle, and become faster. I'm 5' 7 3/4". Been around 135lbs most of my adolescent/adult life. Would like to add a few pounds of solid muscle in the next few months.

5k PR 20:03

5k goal: under 20, eventually in the low 19s

"Dont think about what can happen in a month. Dont think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be!"
— 23 hours ago with 119911 notes


Didnt get that big but imma start my cut anyways back/delts

(via peanutbutterdeadlifts)

— 23 hours ago with 14 notes
Anonymous asked: Do you know any tips for yoga beginners or a website that could help?


hmm I’m probably not the best person to ask lol, but I’m sure you can find some useful videos on youtube :)

— 1 day ago